Maddison Payne, LSCSW

Welcome! I am so happy you are here. My name is Maddison and I am a compassionate therapist who specializes in helping individuals heal from anxiety, depression, stress, and trauma. I understand how overwhelming it can feel to live with constant worry, low mood, or the lasting effects of painful experiences—and provides a safe, supportive space where you can begin to feel understood and empowered. In my practice, I use evidence-based approaches such as ART (Accelerated Resolution Therapy), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment (ACT) approaches to help clients break unhelpful patterns, regulate emotions, and build resilience. My strengths-based and client centered style focuses on what’s already working within your journey, helping you regain confidence and a sense of control. Come as you are and we will develop a plan to meet your needs. Together, we will develop practical tools to manage distress, process trauma, and create meaningful, lasting change. I have extensive experience supporting individuals facing anxiety, depression, trauma, relationship concerns, self‑esteem challenges, LGBTQ+ identity exploration, and major life transitions. If you’re ready to start feeling better and move forward with clarity and hope, schedule an appointment today!